A gym breakthrough. I took my my fat ass and completed 300 calories on the treadmill, and stopped only three time for 2 minutes each. I MADE IT! And then...and then... I completed three sets of arm exercise reps. My arms hurt like a bitch now and I, literally, burned a thousand calories. But I've crossed over the Godforesaken 'threshold rep'. That last bit of hurdle that stands between you and your goal. The 'I want to give up so much' stretches of time. I see myself only doing better.
PROOF!
On the food front, I was not too successful with the fruit cleanse. I do not know how people do that for days without trying to punch somebody in their throat. I was craving sweet, salty, sour and, even. bitter all at once! I swear halfway through my sets, I was imagining up a recipe for the leftover roasted chicken. Cleanses just seem to sap one of their will to live! While food is the reason for life! So unless I'm going for an intestinal endoscopy, I don't think I'm going to attempt another cleanse. What is worse is that I was craving more food than usual, so I start binging. This time round, however, I stopped myself. Did not over eat so that is a win.
Also, I'm proud to say that I spent a total of 5 bucks today so I'm feeling good about my financial choices. Of course, I paid my last phone bill so that sucks. buuuut it was necessary so I guess that's cool.
Well, I'm out. going to read some Archie comic. Slip into a good night sleep. And thank the Lord that I'm not the Roses in Schitts Creek.
Love Peace and Ice Cream!
Ju
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